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Calisthenics Playbook Bundle (Paperback)

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$121.05 $134.50
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Your full calisthenics journey in 3 books: Strength. Skills. Laughs.

Build serious power with push/pull/squat training. Conquer the muscle-up with detailed visuals and pro tips. And enjoy 100+ memes that roast every phase of your training life. 

1 x Calisthenics Playbook for Push Pull Squat (Paperback)
1 x Calisthenics Playbook for for Muscle-ups (Paperback)
1 x Calisthenics Playbook for for Meme (Paperback)

Calisthenics Playbook for Push Pull Squat
+ 114 pages
+ Format: Vertical view (8.5 x 11 inch)
+ ISBN: 978-981-18-9320-9

Calisthenics Playbook for for Muscle-ups
+101 pages
+ Format: Vertical view (8.5 x 11 inch)
+ ISBN: 978-981-94-3514-2

Calisthenics Playbook for for Meme
+ 106 pages
+ Format: Vertical view (6 x 9 inch)

4.5 / 5

Why 100+ countries are turning the page

Brilliant

It's not just about the exercises but understanding the 'why' behind them. This book has been a game changer for me.

SecunderCustomer from 🇩🇪

The Power of Mr. Yellow

I like the anatomical yellow man and he was the main reason I bought the book. His illustrations make understanding the exercises and their effects on the body much easier.

Ralf WiegandCustomer from 🇩🇪

Great for a beginner

As a complete beginner, at first I was overwhelmed. But this book guided me through the basics in a very structured way. It's perfect for anyone starting out.

Aisyah RoziCustomer from 🇦🇺

Beginners unlock skills, veterans do more reps

A playbook for all. If you're starting, it's your foundation. If you're experienced, it's your next chapter. New skills, more reps, continuous growth - all tailored for you. Fitness, redefined, because everyone has a frontier to conquer.

Make a difference with Yellow Dude

We dream big. We see a world where everyone can be their best self, with calisthenics as the key. This book is the beginning. Yellow Dude isn't just for fitness. He's our way to teach, to share, to inspire. When you choose this playbook, you're choosing more than a guide. You're fueling a movement, helping us spread joy and health. Together, we can make fitness fun and accessible.

You'll get these items in the bundle, but cheaper

Customer Reviews

Based on 149 reviews
77%
(115)
11%
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R
RONNIE TUCKER (Spring, US)
Easy to understand and follow good service

Easy to understand and follow good service. I received the book quickly

G
Grzegorz Drozdowski (Kijewo Królewskie, PL)
Great book for beginners

One of the best beginner calisthenics tutorials I’ve seen. I just wish there were more workouts without ANY gear, even rubber bands.

M
Maria Doll (Calgary, CA)
Love this Playbook!!!!

The exercise routines are clearly explained. I like the simplicity of knowing what I need to achieve for strength before moving on to the next level. And the workouts are very doable!

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